How Does Traditional Chinese Medicine Work?


Traditional Chinese Medicine (TCM) is a complete system that is widely used as a complementary health care system to modern medicine. It originated thousands of years ago and has evolved into an effective medi-care system. TCM includes different sub-categories for treatment or prevention of diseases.
* Acupuncture (fine needle insertion on certain points)
* Moxibustion (with herbs burning around skin) 
* Herbal medicine (pills or herbal recipes)
* Acupressure (Tuina or Chinese Massage) 
* Exercises (Such as Taichi, Qigong...)
TCM believes the reason people have diseases comes from three major origins: internal body malfunctions, external factor invasions and lifestyle alterations and the symptoms are the reflections of the imbalance of the body, or malfunction of some body parts. The functions of the major internal organs (kidney, liver, spleen, etc.) are cited or explained differently in TCM compared with contemporary medicine. Diseases are usually linked to the dysfunctions or imbalances of the organs.
TCM uses acupuncture to stimulate your immune system and
promote the healing of a variety of diseases. During the acupuncture treatment, there may be a moxibustion procedure to fortify the acupuncture effectiveness. 600 common herbs are used in TCM and natural substances of the herbs are utilized to regulate your body system for healing. Acupressure is a kind of massage (on special points as in acupuncture) to strengthen the acupuncture treatment or for rehabilitation, relaxation and health promotion.

 

 


How Does TCM Diagnose Your Problem?


Traditional Chinese Medicine has developed a diagnostic technique to accurately evaluate patients' situations. TCM Diagnosis is a comprehensive university course. TCM thinks that people are attuned to the environment and also parts of the natural world. The diagnosis takes the body as a whole, not just the symptoms, together with the natural outside circumstances. The major procedure for TCM practitioners to diagnose the patients first consists of four-step interaction procedure between the practitioner and the patient.
(1). Inspection: The practitioner will evaluate your mood, countenance, posture or stature, skin, your tongue appearance, and other elements to make the initial judgment.
(2). Sensation: It depends on the listening to your speaking, breath, cough and eructation to appraise the problem.
(3).Inquiry: The practitioner will ask you questions about your diet, daily life style, and everything related to the disease and gather detailed information for the diagnosis.
(4). Taking of the pulse is the most important step in the diagnosis. All your body's conditions are reflected in your pulse, such as bad mood, insomnia, pregnant and so on. Experienced TCM practitioners can make an accurate assessment of the patient's condition by taking the patient's pulse!
The following procedure for diagnosis is called syndrome differentiation. By analyzing the differences in your various symptoms, for instance a sharp worsening after a meal in cold weather may be caused by stomach cold, whereas a dull stomach pain with bloating may be stomach Qi deficiency, the possible reason for the illness is concluded in terms of TCM theories. The symptoms may appear similar but the causes profoundly different. These "patterns" have certain appropriate treatment in different categories of TCM theories.

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How Does TCM Diagnose Your Problem ? (2)


TCM diagnosis contains the essence of Traditional Chinese Medicine theory. The syndrome differentiation is the critical guidance for the diagnosis and treatment plan. Without the need for any modern equipment and invasive examination methods, TCM follows the theory of syndrome differentiation based on the experience of thousands years to accurately evaluate the situation inside the body. A well-educated and experienced TCM practitioner can make an accurate diagnosis and select the right treatment program. TCM theory emphasizes the body as a whole system and any TCM treatment will mainly try to rectify the imbalance of the body system and sub-systems while eliminating your symptom. Regulating your body system and keeping it in harmony is a dynamic process and the treatment procedure will be changed correspondingly, as the body's condition changes gradually with the treatment going forward. The daily dosage and recipe content of herbal medicine and acupuncture points will be modified along with the on-going situation in the body. During the treatment term, diagnosis will follow each visit and treatment modified accordingly.  

 


About Acupuncture


Acupuncture involves the stimulation of the specific acupuncture points (acupoints) on the skin. Between 5 and 15 needles are used in a typical treatment, with the point combinations varying during a course of sessions. The acupoints are elected for each patient individually based on their specific symptoms.
(1). What should you prepare for the acupuncture treatment?

  Make sure your stomach is not too empty or too full;
  Don't take muscle relaxants, tranquilizers, or pain killers
  Try to relax. Don't be nervous of the needle;
  Rest as much as you can after treatment;
  Try not to exercise right after acupuncture treatment;
  Don't shower or bath right after the treatment;
  TCM
practitioner Sun will have more advice for individual  patients.
(2). Does acupuncture hurt?
The sterile and disposable stainless needle is much thinner than an injection needle. In the hands of a professional practitioner, it will not be painful experience.
(3). Is acupuncture safe for pregnant women?
Yes. Acupuncture is  a better choice for pregnant women if they feel sick or any discomfort. Traditional Chinese Medicine believes that the gestation is a normal physiological period of human life. But special points are strictly prohibited for pregnant patients.
(4). How can you choose a qualified acupuncture practitioner?
Acupuncture is based on the accurate diagnosis of the symptom. The practitioner should be well-educated and experienced with Traditional Chinese Medicine.

 

 


About Herbal Medicine


TCM has 600 commonly-used herbs in the form of raw herbs, condensed herb extraction and formulated pills. Two types of herbal medicines; herbal teas (specially formulated for each specific case) and bottled pills (formulated for general cases) are commonly used. All herbal medicines usually come from the internationally certified GMP factories in China; both of herbal teas and bottled pills (detailed info.) The traditional way of taking Chinese herbs is to boil the raw herbs together in a ceramic pot for about 2 hours and then take the soup. Now, each single herb is boiled in a factory and the extracted essence concentrated into granules and packed in small bag. Each formula usually includes about 10 small bags of herbal granules. Patients  mix the teas in a cup,  dissolve them with boiling water and take.

How does the herbal medicine work?
Applications of herbal medicine are guided by TCM theories and principles. In accordance with the diagnosis and according to the problem diagnosed, special herbal recipes for each patient will be used.

 

 


Glossary


* Acupressure refers to the stimulation (pressing and rubbing) of  points manually with pressure.
* Acupuncture refers to insertion of dry needles, at specially chosen points for the treatment or prevention of symptoms and conditions.
* Cupping is a technique by which a vacuum force is applied to acupuncture sites.
* Medical acupuncture is a medical discipline that integrates traditional and modern acupuncture techniques into contemporary biomedical practice.
* Moxibustion refers to heat stimulation and the use of the herb Artemisia vulgaris (mugwort) which is burned over the acupuncture site for purposes of warming.
*
Zhen-Jiu is the Chinese term and refers to both acupuncture and moxibustion.
* Qi and Meridian: In TCM there are patterns of energy flow through the body that are essential for health. A vital force of energy called Qi which circulates between the organs along channels called meridians. About 360 commonly-used acupuncture points distribute along the meridians.
* Yang and Yin: They are opposite aspects of body system or sub-system defined in Traditional Chinese Medicine theory, like heaven and earth, sun and moon, positive and negative... Any imbalance of the two aspects results in some kind of illness.
* Stasis: A term used to describe Blood that is not circulating properly. Blood stasis is analogous to silt.
* Stagnation: It is used to describe the energies not circulating properly throughout the body.
* Heat: Most often used term in TCM to describe the imbalance of body or organs that the Yang is relatively higher than Yin or lack of fluid.
* Deficiency:  Used to describe lack of a particular energy or fluid in organs or body.  Deficiency causes imbalance. Imbalance results in asthenia. Then the body immune system is weakened and illness results
.

 


Keeping Healthy


Keeping healthy is always a top issue in daily life. Traditional Chinese medicine always emphasizes the prevention of illness by keeping daily-life healthy.
There are guidelines in TCM to keep the body in a state of harmony and balance itself as well as with the surrounding environment and daily diet. On the earth, the weather condition varies in different patterns result in the different  patterns of diet and cooking. Taking Chinese food as example, there are eight majors cooking styles geographically distributed from north to south in China and all these styles have tight relations with local climate. Like Sichuan dishes, they are hot and spicy but delicious. The reason for their diet style is that Sichuan locates in a basin with very humid climate, cloudy and foggy. To fight against the dampness harmful to the human body that causing arthritis, the local people have been eating a lots of spicy food to keep themselves healthy for thousands years and their dishes became world famous today. But if you live in a area with dry weather condition, eating lots of spicy food will cause problems in your body because of imbalance.
Some people like to get up early to work and some people like to stay late at night. For people stay late at night, problems arise from the spleen causing indigestion related illness, because TCM thinks that the spleen is weak from 10pm-12pm and it needs rest during that time.
Human body needs food for nutrition to sustain, protein, fat and carbohydrates. TCM thinks that the meat of goat can generate more heat in the body than other meat and should be used in winter. TCM classifies the food as having functions of heating versus cooling, such as meat (protein and fat) versus veggies or fruits (fibers or vitamins). That is why the Chinese cooking always take both meat and vegetable together to neutralize them and keep balance in the body. Keeping healthy is as easy as enjoying the life.